Cracked and dry heels are caused by what? Cracked heels are a condition in which the skin on the heel becomes dry, hard, rough, cracked and splits into sheets. If the cracks reach the inner skin, it may cause bleeding or pain. Cracked heels are a common occurrence, but they tend to occur during the cold, dry winter months and are a real problem for many people.
Cracked heels can occur for a number of reasons, such as:
- Wearing improper shoes for long hours or standing for too long can put constant pressure on your feet. It also causes excessive friction against the skin, which can make the skin dry, hard or rough.
- Hard, dry, cracked and flaky skin often occurs on the heels and soles of the feet. Because they have the least number of oil glands, these areas do not receive enough moisture.
- Having certain health conditions, such as being overweight, obese, or having diabetes.
- As we age, เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย, our skin loses its ability to retain water and stay plump. This is one reason why older people who are going through the natural aging process often have dry and hard skin.
- Bathing or soaking your feet in water that is too hot for too long or too frequently
- Wearing closed-toe shoes often, such as boots and sneakers, can create a moist environment around your feet. This exposure to heat and humidity can draw moisture from the skin, causing the skin to become thick, dry and cracked.
- Walking barefoot on hot or very hot surfaces
- Certain medical conditions, such as psoriasis Athlete’s foot, ringworm and cancer can cause the skin on the bottom of the feet to become rough, flaky and dry. Systemic medical conditions like diabetes and hypothyroidism can aggravate the problem.
People who are obese or diabetic may easily develop cracked heels. This is because people who are obese and their weight increases the pressure on the soles of their feet, which can lead to cracked heels. For people with diabetes, the nerves in the feet are damaged by uncontrolled blood sugar levels , which can cause dry, cracked skin on the heels. If not treated properly, it can also lead to serious infections.